What is ADHD Autism?
Understanding ADHD
ADHD Affects Attention, Impulsivity, and Activity Levels. It can show up in Different Ways at Different Ages.
Common Traits Include:
- Daydreaming or Zoning out
- Forgetting Things or Losing Items
- Trouble Sitting Still or Waiting their Turn
- Talking a lot or Interrupting Frequently
- Difficulty Focusing, Staying Organized, or Finishing Tasks
- Impulsive Behavior, including Risky Decisions
- Restlessness or Feeling “On Edge”
- Emotional Ups and Downs, Low Self-Esteem, or Burnout
- Struggles with Time Management or Routines
Understanding Autism
Autism is a Developmental Difference that affects Communication, Sensory Processing, and Behavior. It’s important to know that Autism is a Spectrum, and everyone experiences it differently.
Common Traits Include:
- Difficulty with Eye Contact or Back-and-Forth Conversation
- Taking things Literally, or Missing Sarcasm and Tone
- Deep Interest in Specific Topics or Routines
- Sensory Sensitivities (e.g., Sounds, Lights, Clothing Textures)
- Trouble Adapting to Changes or Transitions
- May Appear Distant, but Often Care Deeply
In Teens and Adults, these Traits may be Masked or Hidden, which can lead to Stress, Anxiety, and Emotional Exhaustion.
What is a Dual Diagnosis of ADHD and Autism?
A person with both Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (Autism) is considered to have a Dual Diagnosis. While each Condition is Unique, Research shows they often Co-Occur, with 30% to 50% of people with ADHD also meeting the Criteria for Autism, and vice versa.
The Experience of having both can affect how someone Thinks, Processes Emotions, Communicates, and Handles Day-to-Day Life.
What It Looks Like When ADHD and Autism Co-Exist
ADHD and Autism together can shape a distinct mix of Abilities and Obstacles.
- Trouble with Planning, Organizing, or Shifting Between Tasks
- Emotional Overload or Difficulty Regulating Feelings
- Difficulty Navigating Social Settings or Reading Social Cues
- Sensory Overload in Busy or Unfamiliar Environments
- Intense Focus on Certain Interests, but Trouble Managing Other Priorities
- Trying to “Blend In” Socially (Masking), which can be Draining
- Feeling Misunderstood or like Something’s “Off” without Knowing Why
Why It Matters
Recognizing that both ADHD and Autism are present can help you:
- Better Understand your own or your Child’s behavior
- Reduce Self-Criticism and Increase Self-Acceptance
- Learn Strategies that Actually work for Neurodivergent Brains
- Build Stronger Routines, Relationships, and Emotional Health
- Feel Less Alone in the Process
How We Can Help
Living with both ADHD and Autism can be Confusing, especially when Symptoms Overlap or go Unnoticed. Whether you’re a Parent looking for Answers or a Young Adult trying to understand your own Experiences, we’re here for you.
- Clear Explanations, Free from Judgment
- Tools and Resources for Real-Life Challenges
- Encouragement, Connection, and Practical Support